Coach’s Weekly Word 2/14/2012
Happy Valentines Day! After a busy week last week I am catching up on the weekly word again. Some of the topics I wanted to go over: 1) Supplements 2) Avg. Speed on the bike 3) Swimming tight 4) Log...
View ArticleCoach’s Weekly Word 03.06.12
Hi all - Below are 2x YouTube videos for swimming illustration. I know the first is animated – but it highlights the 10 things I work on with swimming. I hope it is helpful to describe what I yap...
View ArticleCoach’s Weekly Word 03.07.12
Weekly Word – 3/1 I read a really good quote this week:….”it’s not the daily increase but the daily decrease. Hack away at the unessential”…. Bruce Lee. I really think this applies really well to our...
View ArticleCoach’s Weekly Word 03.12.12
Hi all - Before I head out to Utah St. George Mini Camp – just some input from last weeks training, logs and general observations. Some of you have asked for a good example out Workoutlog on what I am...
View ArticleCoach’s Weekly Word – 5.21.12
Good afternoon all – its been a few weeks since my last word, sorry for this gap – a lot has been going on, including IM St. G, a Coast Ride, the Wildflower Training Camp and now IM Texas this past...
View ArticleCoach’s Weekly Word- 07.12.12
The ‘not so’ Weekly Word: Hi all – it has been a few weeks since my last Word. We can catch up on many open items listed below. I appreciate your patience with many delays on multiple items these past...
View ArticleCoach’s Weekly Word 2.10.13
Wow – I received a lot of topics this last week from all of you – good ones. Let’s not waste words or time. This week in the Word: 1) Work Travel and how to adjust training 2) Running after swimming 3)...
View ArticleRe-engaging. A brief Word
Re-engaging. Often we overlook a very valuable training method called re-engaging. What is re-engaging? It is puling back from the current effort, speed, pace in order to re-engage with the body in a...
View ArticleQuick Word: Nutrition for Endurance Sports
In reading this publication I was again reminded that we must keep it simple and that you all need to have this individual nutrition and hydration plan worked out – with with me or without – but know...
View ArticleWeekly Word: Coaching with Color
Another good week of input and observations. As some of you have been doing, send me questions or topics you might want to see addressed in the Word. This week a topic that is a constant in the...
View ArticleCoach’s Weekly Word: Building Trust
Building Trust. One major problem many athletes face is trusting a coach – one who they are willing to grow a relationship with, in order to then, in turn, get even better individual coaching. There...
View ArticleCoach Chris Hauth : Weekly Word 12/10
Hi all - First off, Happy Holidays. We are heading into crunch time at this hectic time of year, therefore you being able to find some balance with training is pretty remarkable. I know family, work...
View ArticleWeekly Word: The Coaching Syllabus
Every year when athletes inquire with me on being coached, I get a typical question: how do you go about your coaching? Can you give me training samples or what a typical week looks like? After...
View ArticleCoach Chris Hauth : Weekly Word 12/10
Hi all – First off, Happy Holidays. We are heading into crunch time at this hectic time of year, therefore you being able to find some balance with training is pretty remarkable. I know family, work...
View ArticleCoach’s Weekly Word – 2/3/2012
This week I wanted to talk about training when sick. It seems there are a few different bugs out there that have many of you sick. Whether sick, exhausted, under the weather, let’s talk a bit about why...
View ArticleCoach’s Weekly Word 2/14/2012
Happy Valentines Day! After a busy week last week I am catching up on the weekly word again. Some of the topics I wanted to go over: 1) Supplements 2) Avg. Speed on the bike 3) Swimming tight 4) Log...
View ArticleCoach’s Weekly Word 03.06.12
Hi all – Below are 2x YouTube videos for swimming illustration. I know the first is animated – but it highlights the 10 things I work on with swimming. I hope it is helpful to describe what I yap...
View ArticleCoach’s Weekly Word 03.07.12
Weekly Word – 3/1 I read a really good quote this week:….”it’s not the daily increase but the daily decrease. Hack away at the unessential”…. Bruce Lee. I really think this applies really well to our...
View Article
